‘Power nap’: Laad jezelf op bij een dipje

power nap

Bijna iedereen kent de term ‘Power nap’ wel, maar het zijn maar weinig mensen die het daadwerkelijk doen. Vaak wordt er een beetje lacherig over gedaan “Haha, nou dan ga ik even ‘power’nappen hoor!”, maar het is een hele krachtige manier om snel weer vol energie te zitten. Liever eventjes snel een kwartiertje powernappen en […]

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